So the title of this post suggests there may be some proven link between open water swimming and (in) fertility. As far as I know, ‘officially’, there isn’t one. But I have been connecting the two things in my mind for a little while now and, if you would oblige me, I wanted to muse on that a little bit.
The photo above is of my sister and myself just after finishing the Haver Castle 5km swim last weekend. The water was really cold for us (as fair weather swimmers!) which may have contributed something to my sister whipping round her first 5km in around 1 he 45 mins, and a PB for me at 1 hour 51. Numb toes are a good motivator for a quick finish. The setting at Haver Castle is rather beautiful to look at from out of the water, but it’s not the nicest place to actually swim. It turns out that the lake at Haver Castle is pretty shallow and there is a very thick layer of squidgy mud covering the bottom of the lake. If 50 of people are swimming in front of you (I like to take a slow position at the back, doing breast stroke so I can appreciate the view) they churn the water up so it’s a dirty swim. It’s difficult to get a firm footing on the floor of the lake to adjust goggles, (or cough up some of that dirty water) and too shallow to tread water. I’m glad we did this one but probably won’t rush back to do it again.
While I was swimming (after my lungs got used to the cold and agreed to work again) I was thinking a bit about the changing relationship I have with my body. I think when I was younger I may have been a bit more interested in what it looked like. Now I’m more interested in what I can (and can’t) get it to do. So I can get it to swim me around a chilly muddy lake a couple of times. But so far I’ve not coaxed it (either with or without medical intervention) into making a baby.
When you are having treatment for something like infertility a strange thing happens in that you become more aware of what is (or isn’t) happening in your body, while at the same time feeling less control over that situation. This week I’ve been learning more about the link between exercise and better health for women with Polycystic Ovary Syndrome, and how regular exercise and good diet can help settle some of those wayward hormones. I’ve been trying more consciously to do the things I know that would support my body through some of the treatments I’ve been having. Its true that I feel better when I’m doing some training for something than when I skip out on exercise. Maybe the link between swimming and fertility isnt just in my mind, but a reality in my body too.
I also make art. You can things with my designs on at my shop here. Could even treat yourself if you wanted to. Just saying.