Reasons to be greatful: a morning of rain

It’s been so hot this week and it turns out that it’s quite difficult to cool down our flat when the sun is out. I really struggle in warm weather as I get light headed a lot and find it difficult to concentrate. I have not done much art this week, but I have done lots of extra sleeping.

This morning when I woke up I could hear the rain against our windows and the air was significantly cooler. Our cats have been having a nice time this morning looking out of the windows into the rain.

I also make art. You can things with my designs on at my shop here. Could even treat yourself if you wanted to. Just saying.

You are here by Jenny Lawson

So being ill can have an up side sometimes. I’ve been unwell with some awful head cold [wo]man flu and haven’t been able to do much work. I’ve been mostly sleeping, drinking honey and lemon, and watching telly, with a little web surfing on the side. The web surfing turned out to be a little too exciting for my ill brain and I’ve had to wait a few days before I was able to form a coherent thought about this.

I came across Jenny Lawson’s memoir Furiously Happy, at least a year ago through one of those Amazon ‘and you may also like’ recommendations.  I loved it, having been bought up in the country with my own bunch of eccentrics, and from there I went on to read Let’s pretend this never happened, which I also loved. These books are very funny, and great books for anyone who has ever wanted to hide under a table at a public event (or regularly finds themselves taking a ‘time out’ in the office loo). Earlier in the week I wasn’t very well and couldn’t do much more than sit in bed and surf the internet. I spent some of that time diving into the Bloggess website and it was the first time I was able to have a really good read about her colouring book You are Here.

I really think this post is worth looking at for anyone who uses arty creative things as part of their efforts to manage mental health. Jenny Lawson writes vividly about her own arts practice (I have no idea if she would call it that, but her drawings are works of art) continually using drawing and doodling as a way of channeling negative or distressing thoughts or emotions. She is releasing a colouring book based on these drawings, alongside some short stories that work with the drawings, and what a beautiful thing it is (at least it looks that way from the pictures – the physical book won’t be available for a few months). Just go and look at the sweeping curves and swirling lines of some of these drawings. I really love how these drawings are intricate, and delicate, effective in evoking fairytale and myth. Somehow exciting and soothing to look at at the same time. I’ve ordered my copy, and I can’t imagine anyone not enjoying getting creative with this set of drawings. Or just owning them. Anyway, go and look. Now.