Tag Archives: paper craft

Making and mental health: slowing down

A few weeks ago I posted a piece about my making and mindfulness. I’ve had the day off work today and have been thinking a bit more about why making things seem to work so well for me in bringing … Continue reading

Posted in Anxiety, Art, Craft, Multipotentialites, Scanners, Uncategorized | Tagged , , , , , , | 3 Comments

Making and mindfulness

I recently did a mindfulness course to help manage the anxiety I’ve been experiencing around work and other aspects of my life (mostly work at the moment). We did lots of meditations and breathing exercises and lying on the floor, … Continue reading

Posted in Anxiety, Art, Craft, Paper | Tagged , , , , , , , , | 2 Comments